The outside of footprints is very narrow, and almost interrupted; the inside arch is much room. These feet in the landing roll are tend to inward and the buffer is usually not enough, so it was not obvious to slow down the absorption of impact. Person who in this type should be selected shock absorption plus foot pad category, bent or semi-curved running shoes. Flexible soles of the shoes end should be better which is to increase the scope of activities, and you also should avoid stability type shoes.
In addition, the choice of which type and brand of running shoes, the right size should be large half mark or one mark, because the feet will swell during exercise, must leave enough space to your feet.
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